Sweet Bananas (Apple Bananas) Per Kg

Description

Key Nutrients & Compounds: Natural sugars (fructose, glucose, sucrose); Potassium; Vitamin B6; Vitamin C; Magnesium; Dopamine and serotonin

Nutritional Benefits: Ripe bananas provide quick energy from easily digestible sugars, making them ideal for quick energy needs. The high potassium content supports heart health, muscle function, and blood pressure regulation.

Fact: Apple bananas have a sweet almost candy-like flavor with hints of apple and strawberry. As they ripen, their resistant starch converts to simple sugars, making them sweeter and easier to digest than green bananas.